The Power of 15

New Year .. New intentions.

For many years I’ve had the same intentions show up over and over again … and by the end of the year I have not accomplished or achieved them. I ask, “Do I really want this?” And when the answer is yes .. I once again put it on the new year’s list!

This year I have a new strategy 🙂 Before putting the intention on the list, I ask, “Am I willing and excited about committing 15 minutes a day to this intention?” And if the answer is yes, then here we go!

I don’t know if 15 minute a day for 365 days will result in my learning Spanish, but I’m giving it a try! That’s 91 hours over course of the year … so you never know.

Where might you benefit by applying the “Power of 15”? 15 seconds for a hug, 15 minutes for a spiritual practice.

You are Precious. You are Awesome.

Rev. Dr. Kristin